Turkey, gizzard, all classes, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Turkey, gizzard, all classes, raw is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.

Poultry Products
111kcal
Calories
18.8g
Protein
0g
Carbs
3.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
16%
Iron
2.8%
Magnesium
19%
Phosphorus
164%
Potassium
185%
Sodium
147%
Zinc
3%
Copper
0.2%
Manganese
0.1%
Selenium
28.8%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Turkey, gizzard, all classes, raw

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Hototay(Soup)

ChickenPorkSeafood
486 kcal 6.8g protein
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