Turkey, ground, 93% lean, 7% fat, patties, broiled vs Bananas, raw
Nutrition comparison per 100g
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Turkey, ground, 93% lean, 7% fat, patties, broiled
4 wins
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Bananas, raw
7 wins
| Nutrient | Turkey, ground, 93% lean, 7% fat, patties, broiled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 207 kcal | 89 kcal ★ | Turkey, ground, 93% lean, 7% fat, patties, broiled has 133% more |
| Protein | 25.86 g ★ | 1.09 g | Turkey, ground, 93% lean, 7% fat, patties, broiled has 2272% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 11.45 g | 0.33 g ★ | Turkey, ground, 93% lean, 7% fat, patties, broiled has 3370% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 91 mg | 1 mg ★ | Turkey, ground, 93% lean, 7% fat, patties, broiled has 9000% more |
| Calcium | 29 mg ★ | 5 mg | Turkey, ground, 93% lean, 7% fat, patties, broiled has 480% more |
| Iron | 1.73 mg ★ | 0.26 mg | Turkey, ground, 93% lean, 7% fat, patties, broiled has 565% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 247 mg | 358 mg ★ | Bananas, raw has 31% more |
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