Turkey, light or dark meat, smoked, cooked, skin and bone removed vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, light or dark meat, smoked, cooked, skin and bone removed
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, light or dark meat, smoked, cooked, skin and bone removed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 162 kcal | 89 kcal ★ | Turkey, light or dark meat, smoked, cooked, skin and bone removed has 82% more |
| Protein | 29.3 g ★ | 1.09 g | Turkey, light or dark meat, smoked, cooked, skin and bone removed has 2588% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5 g | 0.33 g ★ | Turkey, light or dark meat, smoked, cooked, skin and bone removed has 1415% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 996 mg | 1 mg ★ | Turkey, light or dark meat, smoked, cooked, skin and bone removed has 99500% more |
| Calcium | 25 mg ★ | 5 mg | Turkey, light or dark meat, smoked, cooked, skin and bone removed has 400% more |
| Iron | 1.78 mg ★ | 0.26 mg | Turkey, light or dark meat, smoked, cooked, skin and bone removed has 585% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 298 mg | 358 mg ★ | Bananas, raw has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.