Turkey, retail parts, breast, meat and skin, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, retail parts, breast, meat and skin, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, retail parts, breast, meat and skin, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 155 kcal | 89 kcal ★ | Turkey, retail parts, breast, meat and skin, raw has 74% more |
| Protein | 21.88 g ★ | 1.09 g | Turkey, retail parts, breast, meat and skin, raw has 1907% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 7.45 g | 0.33 g ★ | Turkey, retail parts, breast, meat and skin, raw has 2158% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 72 mg | 1 mg ★ | Turkey, retail parts, breast, meat and skin, raw has 7100% more |
| Calcium | 9 mg ★ | 5 mg | Turkey, retail parts, breast, meat and skin, raw has 80% more |
| Iron | 0.77 mg ★ | 0.26 mg | Turkey, retail parts, breast, meat and skin, raw has 196% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 247 mg | 358 mg ★ | Bananas, raw has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.