Turkey, retail parts, thigh, meat only, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, retail parts, thigh, meat only, cooked, roasted
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Turkey, retail parts, thigh, meat only, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 159 kcal | 89 kcal ★ | Turkey, retail parts, thigh, meat only, cooked, roasted has 79% more |
| Protein | 25.14 g ★ | 1.09 g | Turkey, retail parts, thigh, meat only, cooked, roasted has 2206% more |
| Carbs | 0.46 g | 22.84 g ★ | Bananas, raw has 98% more |
| Fat | 6.25 g | 0.33 g ★ | Turkey, retail parts, thigh, meat only, cooked, roasted has 1794% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 104 mg | 1 mg ★ | Turkey, retail parts, thigh, meat only, cooked, roasted has 10300% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 1.59 mg ★ | 0.26 mg | Turkey, retail parts, thigh, meat only, cooked, roasted has 512% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 296 mg | 358 mg ★ | Bananas, raw has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.