Turkey, retail parts, wing, meat only, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Turkey, retail parts, wing, meat only, cooked, roasted
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Turkey, retail parts, wing, meat only, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 170 kcal | 61 kcal ★ | Turkey, retail parts, wing, meat only, cooked, roasted has 179% more |
| Protein | 30.17 g ★ | 3.15 g | Turkey, retail parts, wing, meat only, cooked, roasted has 858% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 5.51 g | 3.25 g ★ | Turkey, retail parts, wing, meat only, cooked, roasted has 70% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 103 mg | 43 mg ★ | Turkey, retail parts, wing, meat only, cooked, roasted has 140% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 0.82 mg ★ | 0.03 mg | Turkey, retail parts, wing, meat only, cooked, roasted has 2633% more |
| Potassium | 207 mg ★ | 132 mg | Turkey, retail parts, wing, meat only, cooked, roasted has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.