Turkey, skin, from retail parts, from dark meat, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, skin, from retail parts, from dark meat, cooked, roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, skin, from retail parts, from dark meat, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 414 kcal | 89 kcal ★ | Turkey, skin, from retail parts, from dark meat, cooked, roasted has 365% more |
| Protein | 24.58 g ★ | 1.09 g | Turkey, skin, from retail parts, from dark meat, cooked, roasted has 2155% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 35.03 g | 0.33 g ★ | Turkey, skin, from retail parts, from dark meat, cooked, roasted has 10515% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 106 mg | 1 mg ★ | Turkey, skin, from retail parts, from dark meat, cooked, roasted has 10500% more |
| Calcium | 6 mg ★ | 5 mg | Turkey, skin, from retail parts, from dark meat, cooked, roasted has 20% more |
| Iron | 1.65 mg ★ | 0.26 mg | Turkey, skin, from retail parts, from dark meat, cooked, roasted has 535% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 225 mg | 358 mg ★ | Bananas, raw has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.