Turkey, skin from whole (light and dark), with added solution, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, skin from whole (light and dark), with added solution, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Turkey, skin from whole (light and dark), with added solution, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 381 kcal | 89 kcal ★ | Turkey, skin from whole (light and dark), with added solution, raw has 328% more |
| Protein | 12.29 g ★ | 1.09 g | Turkey, skin from whole (light and dark), with added solution, raw has 1028% more |
| Carbs | 0.21 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 36.8 g | 0.33 g ★ | Turkey, skin from whole (light and dark), with added solution, raw has 11052% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.1 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 138 mg | 1 mg ★ | Turkey, skin from whole (light and dark), with added solution, raw has 13700% more |
| Calcium | 13 mg ★ | 5 mg | Turkey, skin from whole (light and dark), with added solution, raw has 160% more |
| Iron | 0.57 mg ★ | 0.26 mg | Turkey, skin from whole (light and dark), with added solution, raw has 119% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 107 mg | 358 mg ★ | Bananas, raw has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.