Turkey, skin from whole (light and dark), with added solution, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Turkey, skin from whole (light and dark), with added solution, raw is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium and Selenium.

Poultry Products
381kcal
Calories
12.3g
Protein
0.2g
Carbs
36.8g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
13%
Iron
0.6%
Magnesium
9%
Phosphorus
99%
Potassium
107%
Sodium
138%
Zinc
0.8%
Copper
0%
Manganese
0%
Selenium
10.1%
More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).