Turkey, skin from whole, (light and dark), with added solution, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, skin from whole, (light and dark), with added solution, roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, skin from whole, (light and dark), with added solution, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 451 kcal | 89 kcal ★ | Turkey, skin from whole, (light and dark), with added solution, roasted has 407% more |
| Protein | 22.15 g ★ | 1.09 g | Turkey, skin from whole, (light and dark), with added solution, roasted has 1932% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 40.31 g | 0.33 g ★ | Turkey, skin from whole, (light and dark), with added solution, roasted has 12115% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 234 mg | 1 mg ★ | Turkey, skin from whole, (light and dark), with added solution, roasted has 23300% more |
| Calcium | 25 mg ★ | 5 mg | Turkey, skin from whole, (light and dark), with added solution, roasted has 400% more |
| Iron | 1.08 mg ★ | 0.26 mg | Turkey, skin from whole, (light and dark), with added solution, roasted has 315% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 263 mg | 358 mg ★ | Bananas, raw has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.