Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 128 kcal | 61 kcal ★ | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 110% more |
| Protein | 6.97 g ★ | 3.15 g | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 121% more |
| Carbs | 16.32 g ★ | 4.8 g | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 240% more |
| Fat | 3.89 g | 3.25 g ★ | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 20% more |
| Fiber | 1.3 g ★ | 0 g | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 0% more |
| Sugar | 4.82 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Sodium | 326 mg | 43 mg ★ | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 658% more |
| Calcium | 27 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Iron | 0.79 mg ★ | 0.03 mg | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 2533% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 0% more |
| Potassium | 230 mg ★ | 132 mg | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.