Turkey, white, rotisserie, deli cut vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Turkey, white, rotisserie, deli cut
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Turkey, white, rotisserie, deli cut | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Protein | 13.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
| Carbs | 7.7 g ★ | 0 g | Turkey, white, rotisserie, deli cut has 0% more |
| Fat | 3 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Fiber | 0.4 g ★ | 0 g | Turkey, white, rotisserie, deli cut has 0% more |
| Sugar | 4 g | 0 g ★ | Turkey, white, rotisserie, deli cut has 0% more |
| Sodium | 1200 mg | 83 mg ★ | Turkey, white, rotisserie, deli cut has 1346% more |
| Calcium | 16 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
| Iron | 2.2 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
| Vitamin C | 10 mg ★ | 0 mg | Turkey, white, rotisserie, deli cut has 0% more |
| Potassium | 349 mg ★ | 335 mg | Turkey, white, rotisserie, deli cut has 4% more |
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