Turkey, white, rotisserie, deli cut vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, white, rotisserie, deli cut
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, white, rotisserie, deli cut | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
| Protein | 13.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
| Carbs | 7.7 g ★ | 0 g | Turkey, white, rotisserie, deli cut has 0% more |
| Fat | 3 g | 2.08 g ★ | Turkey, white, rotisserie, deli cut has 44% more |
| Fiber | 0.4 g ★ | 0 g | Turkey, white, rotisserie, deli cut has 0% more |
| Sugar | 4 g | 0 g ★ | Turkey, white, rotisserie, deli cut has 0% more |
| Sodium | 1200 mg | 99 mg ★ | Turkey, white, rotisserie, deli cut has 1112% more |
| Calcium | 16 mg ★ | 9 mg | Turkey, white, rotisserie, deli cut has 78% more |
| Iron | 2.2 mg ★ | 0.71 mg | Turkey, white, rotisserie, deli cut has 210% more |
| Vitamin C | 10 mg ★ | 0 mg | Turkey, white, rotisserie, deli cut has 0% more |
| Potassium | 349 mg ★ | 249 mg | Turkey, white, rotisserie, deli cut has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.