Turkey, whole, giblets, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, whole, giblets, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Turkey, whole, giblets, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 124 kcal | 89 kcal ★ | Turkey, whole, giblets, raw has 39% more |
| Protein | 18.18 g ★ | 1.09 g | Turkey, whole, giblets, raw has 1568% more |
| Carbs | 0.07 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5.09 g | 0.33 g ★ | Turkey, whole, giblets, raw has 1442% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 136 mg | 1 mg ★ | Turkey, whole, giblets, raw has 13500% more |
| Calcium | 18 mg ★ | 5 mg | Turkey, whole, giblets, raw has 260% more |
| Iron | 5.92 mg ★ | 0.26 mg | Turkey, whole, giblets, raw has 2177% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 198 mg | 358 mg ★ | Bananas, raw has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.