Turkey, whole, meat and skin, with added solution, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, whole, meat and skin, with added solution, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, whole, meat and skin, with added solution, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 159 kcal | 89 kcal ★ | Turkey, whole, meat and skin, with added solution, raw has 79% more |
| Protein | 19.03 g ★ | 1.09 g | Turkey, whole, meat and skin, with added solution, raw has 1646% more |
| Carbs | 0.15 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 9.1 g | 0.33 g ★ | Turkey, whole, meat and skin, with added solution, raw has 2658% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.08 g ★ | 12.23 g | Bananas, raw has 99% more |
| Sodium | 180 mg | 1 mg ★ | Turkey, whole, meat and skin, with added solution, raw has 17900% more |
| Calcium | 14 mg ★ | 5 mg | Turkey, whole, meat and skin, with added solution, raw has 180% more |
| Iron | 0.67 mg ★ | 0.26 mg | Turkey, whole, meat and skin, with added solution, raw has 158% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 211 mg | 358 mg ★ | Bananas, raw has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.