Turkey, whole, meat and skin, with added solution, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Turkey, whole, meat and skin, with added solution, raw is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Poultry Products
159kcal
Calories
19g
Protein
0.2g
Carbs
9.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
0.7%
Magnesium
21%
Phosphorus
195%
Potassium
211%
Sodium
180%
Zinc
1.7%
Copper
0.1%
Manganese
0%
Selenium
20.2%
More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Turkey, whole, meat and skin, with added solution, raw

🥦

Butter Cookies(Diabetic)

VegetarianDairy
21 kcal 0.6g protein
🥦

Diabetic Orange Date Bread

Vegetarian
2462 kcal 70.7g protein
🥦

Pumpkin Pie For Diabetics

VegetarianDairy
582 kcal 6.6g protein
🥗

Zippy'S Fat-Free Salad Dressing

VeganVegetarian
183 kcal 20g protein
🥦

Diet Cinnamon Cookies

VegetarianDairy
39 kcal 1.7g protein
Explore more Poultry Products nutrition →