Turkey, whole, neck, meat only, cooked, simmered vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, whole, neck, meat only, cooked, simmered
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, whole, neck, meat only, cooked, simmered | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 162 kcal | 89 kcal ★ | Turkey, whole, neck, meat only, cooked, simmered has 82% more |
| Protein | 22.48 g ★ | 1.09 g | Turkey, whole, neck, meat only, cooked, simmered has 1962% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 7.36 g | 0.33 g ★ | Turkey, whole, neck, meat only, cooked, simmered has 2130% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 246 mg | 1 mg ★ | Turkey, whole, neck, meat only, cooked, simmered has 24500% more |
| Calcium | 58 mg ★ | 5 mg | Turkey, whole, neck, meat only, cooked, simmered has 1060% more |
| Iron | 1.18 mg ★ | 0.26 mg | Turkey, whole, neck, meat only, cooked, simmered has 354% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 114 mg | 358 mg ★ | Bananas, raw has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.