Turkey, young hen, skin only, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, young hen, skin only, cooked, roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, young hen, skin only, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 482 kcal | 89 kcal ★ | Turkey, young hen, skin only, cooked, roasted has 442% more |
| Protein | 19.03 g ★ | 1.09 g | Turkey, young hen, skin only, cooked, roasted has 1646% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 44.45 g | 0.33 g ★ | Turkey, young hen, skin only, cooked, roasted has 13370% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 44 mg | 1 mg ★ | Turkey, young hen, skin only, cooked, roasted has 4300% more |
| Calcium | 32 mg ★ | 5 mg | Turkey, young hen, skin only, cooked, roasted has 540% more |
| Iron | 1.82 mg ★ | 0.26 mg | Turkey, young hen, skin only, cooked, roasted has 600% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 155 mg | 358 mg ★ | Bananas, raw has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.