Turkey, young hen, skin only, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Turkey, young hen, skin only, cooked, roasted is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium.

Poultry Products
482kcal
Calories
19g
Protein
0g
Carbs
44.5g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
32%
Iron
1.8%
Magnesium
15%
Phosphorus
133%
Potassium
155%
Sodium
44%
Zinc
2.1%
Copper
0.1%
Manganese
0%
Selenium
144.1%
More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Turkey, young hen, skin only, cooked, roasted

🥓

Gumbo File

PorkSeafood
517 kcal 22.8g protein
🍗

Turkey Mushroom Bake

ChickenDairy
905 kcal 30g protein
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