Udi's, Gluten Free, Classic French Dinner Rolls vs Bananas, raw
Nutrition comparison per 100g
🏆
Udi's, Gluten Free, Classic French Dinner Rolls
6 wins
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Bananas, raw
5 wins
| Nutrient | Udi's, Gluten Free, Classic French Dinner Rolls | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 310 kcal | 89 kcal ★ | Udi's, Gluten Free, Classic French Dinner Rolls has 248% more |
| Protein | 7.99 g ★ | 1.09 g | Udi's, Gluten Free, Classic French Dinner Rolls has 633% more |
| Carbs | 55.1 g ★ | 22.84 g | Udi's, Gluten Free, Classic French Dinner Rolls has 141% more |
| Fat | 6.4 g | 0.33 g ★ | Udi's, Gluten Free, Classic French Dinner Rolls has 1839% more |
| Fiber | 3.6 g ★ | 2.6 g | Udi's, Gluten Free, Classic French Dinner Rolls has 38% more |
| Sugar | 9.53 g ★ | 12.23 g | Bananas, raw has 22% more |
| Sodium | 707 mg | 1 mg ★ | Udi's, Gluten Free, Classic French Dinner Rolls has 70600% more |
| Calcium | 82 mg ★ | 5 mg | Udi's, Gluten Free, Classic French Dinner Rolls has 1540% more |
| Iron | 0.78 mg ★ | 0.26 mg | Udi's, Gluten Free, Classic French Dinner Rolls has 200% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 161 mg | 358 mg ★ | Bananas, raw has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.