Udi's, Gluten Free, Classic French Dinner Rolls vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Udi's, Gluten Free, Classic French Dinner Rolls
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Udi's, Gluten Free, Classic French Dinner Rolls | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 310 kcal | 246 kcal ★ | Udi's, Gluten Free, Classic French Dinner Rolls has 26% more |
| Protein | 7.99 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Carbs | 55.1 g ★ | 0 g | Udi's, Gluten Free, Classic French Dinner Rolls has 0% more |
| Fat | 6.4 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Fiber | 3.6 g ★ | 0 g | Udi's, Gluten Free, Classic French Dinner Rolls has 0% more |
| Sugar | 9.53 g | 0 g ★ | Udi's, Gluten Free, Classic French Dinner Rolls has 0% more |
| Sodium | 707 mg | 83 mg ★ | Udi's, Gluten Free, Classic French Dinner Rolls has 752% more |
| Calcium | 82 mg ★ | 26 mg | Udi's, Gluten Free, Classic French Dinner Rolls has 215% more |
| Iron | 0.78 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Potassium | 161 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
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