Van's, Gluten Free, Totally Original Pancakes vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Van's, Gluten Free, Totally Original Pancakes
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Van's, Gluten Free, Totally Original Pancakes | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 215 kcal | 61 kcal ★ | Van's, Gluten Free, Totally Original Pancakes has 252% more |
| Protein | 3.31 g ★ | 3.15 g | Van's, Gluten Free, Totally Original Pancakes has 5% more |
| Carbs | 40.32 g ★ | 4.8 g | Van's, Gluten Free, Totally Original Pancakes has 740% more |
| Fat | 4.55 g | 3.25 g ★ | Van's, Gluten Free, Totally Original Pancakes has 40% more |
| Fiber | 1.5 g ★ | 0 g | Van's, Gluten Free, Totally Original Pancakes has 0% more |
| Sugar | 4.06 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Sodium | 331 mg | 43 mg ★ | Van's, Gluten Free, Totally Original Pancakes has 670% more |
| Calcium | 39 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Iron | 0.7 mg ★ | 0.03 mg | Van's, Gluten Free, Totally Original Pancakes has 2233% more |
| Potassium | 127 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.