Van's, Gluten Free, Totally Original Pancakes vs Nuts, almonds
Nutrition comparison per 100g
🏆
Van's, Gluten Free, Totally Original Pancakes
4 wins
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Nuts, almonds
6 wins
| Nutrient | Van's, Gluten Free, Totally Original Pancakes | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 215 kcal ★ | 579 kcal | Nuts, almonds has 63% more |
| Protein | 3.31 g | 21.15 g ★ | Nuts, almonds has 84% more |
| Carbs | 40.32 g ★ | 21.55 g | Van's, Gluten Free, Totally Original Pancakes has 87% more |
| Fat | 4.55 g ★ | 49.93 g | Nuts, almonds has 91% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 4.06 g ★ | 4.35 g | Nuts, almonds has 7% more |
| Sodium | 331 mg | 1 mg ★ | Van's, Gluten Free, Totally Original Pancakes has 33000% more |
| Calcium | 39 mg | 269 mg ★ | Nuts, almonds has 86% more |
| Iron | 0.7 mg | 3.71 mg ★ | Nuts, almonds has 81% more |
| Potassium | 127 mg | 733 mg ★ | Nuts, almonds has 83% more |
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