Van's, Gluten Free, Totally Original Waffles vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Van's, Gluten Free, Totally Original Waffles
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Van's, Gluten Free, Totally Original Waffles | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 248 kcal | 61 kcal ★ | Van's, Gluten Free, Totally Original Waffles has 307% more |
| Protein | 2.99 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Carbs | 40.54 g ★ | 4.8 g | Van's, Gluten Free, Totally Original Waffles has 745% more |
| Fat | 8.22 g | 3.25 g ★ | Van's, Gluten Free, Totally Original Waffles has 153% more |
| Sugar | 1.73 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Sodium | 508 mg | 43 mg ★ | Van's, Gluten Free, Totally Original Waffles has 1081% more |
| Calcium | 48 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Iron | 0.56 mg ★ | 0.03 mg | Van's, Gluten Free, Totally Original Waffles has 1767% more |
| Potassium | 121 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.