Veal, Australian, rib, rib roast, separable lean and fat, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, Australian, rib, rib roast, separable lean and fat, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Veal, Australian, rib, rib roast, separable lean and fat, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 201 kcal | 89 kcal ★ | Veal, Australian, rib, rib roast, separable lean and fat, raw has 126% more |
| Protein | 19.6 g ★ | 1.09 g | Veal, Australian, rib, rib roast, separable lean and fat, raw has 1698% more |
| Carbs | 1.15 g | 22.84 g ★ | Bananas, raw has 95% more |
| Fat | 13.1 g | 0.33 g ★ | Veal, Australian, rib, rib roast, separable lean and fat, raw has 3870% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 76 mg | 1 mg ★ | Veal, Australian, rib, rib roast, separable lean and fat, raw has 7500% more |
| Calcium | 9 mg ★ | 5 mg | Veal, Australian, rib, rib roast, separable lean and fat, raw has 80% more |
| Iron | 1.46 mg ★ | 0.26 mg | Veal, Australian, rib, rib roast, separable lean and fat, raw has 462% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.