Veal, breast, plate half, boneless, separable lean and fat, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
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Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
4 wins
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Bananas, raw
7 wins
| Nutrient | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 282 kcal | 89 kcal ★ | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 217% more |
| Protein | 25.93 g ★ | 1.09 g | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 2279% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 18.95 g | 0.33 g ★ | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 5642% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 64 mg | 1 mg ★ | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 6300% more |
| Calcium | 8 mg ★ | 5 mg | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 60% more |
| Iron | 0.75 mg ★ | 0.26 mg | Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 188% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 266 mg | 358 mg ★ | Bananas, raw has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.