Veal, breast, point half, boneless, separable lean and fat, cooked, braised vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Veal, breast, point half, boneless, separable lean and fat, cooked, braised
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Veal, breast, point half, boneless, separable lean and fat, cooked, braised | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 248 kcal | 130 kcal ★ | Veal, breast, point half, boneless, separable lean and fat, cooked, braised has 91% more |
| Protein | 28.23 g ★ | 2.69 g | Veal, breast, point half, boneless, separable lean and fat, cooked, braised has 949% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 14.16 g | 0.28 g ★ | Veal, breast, point half, boneless, separable lean and fat, cooked, braised has 4957% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 66 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.79 mg ★ | 0.2 mg | Veal, breast, point half, boneless, separable lean and fat, cooked, braised has 295% more |
| Potassium | 278 mg ★ | 35 mg | Veal, breast, point half, boneless, separable lean and fat, cooked, braised has 694% more |
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