Veal, cubed for stew (leg and shoulder), separable lean only, raw vs Bananas, raw
Nutrition comparison per 100g
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Veal, cubed for stew (leg and shoulder), separable lean only, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Veal, cubed for stew (leg and shoulder), separable lean only, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 109 kcal | 89 kcal ★ | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 22% more |
| Protein | 20.27 g ★ | 1.09 g | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 1760% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.5 g | 0.33 g ★ | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 658% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 83 mg | 1 mg ★ | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 8200% more |
| Calcium | 17 mg ★ | 5 mg | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 240% more |
| Iron | 0.88 mg ★ | 0.26 mg | Veal, cubed for stew (leg and shoulder), separable lean only, raw has 238% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 331 mg | 358 mg ★ | Bananas, raw has 8% more |
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