Veal, ground, cooked, broiled vs Nuts, almonds
Nutrition comparison per 100g
🏆
Veal, ground, cooked, broiled
4 wins
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Nuts, almonds
6 wins
| Nutrient | Veal, ground, cooked, broiled | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 172 kcal ★ | 579 kcal | Nuts, almonds has 70% more |
| Protein | 24.38 g ★ | 21.15 g | Veal, ground, cooked, broiled has 15% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 7.56 g ★ | 49.93 g | Nuts, almonds has 85% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 83 mg | 1 mg ★ | Veal, ground, cooked, broiled has 8200% more |
| Calcium | 17 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 0.99 mg | 3.71 mg ★ | Nuts, almonds has 73% more |
| Potassium | 337 mg | 733 mg ★ | Nuts, almonds has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.