Veal, ground, cooked, broiled vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Veal, ground, cooked, broiled
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Veal, ground, cooked, broiled | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 172 kcal | 90 kcal ★ | Veal, ground, cooked, broiled has 91% more |
| Protein | 24.38 g ★ | 2.01 g | Veal, ground, cooked, broiled has 1113% more |
| Carbs | 0 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Fat | 7.56 g | 0.15 g ★ | Veal, ground, cooked, broiled has 4940% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 83 mg | 36 mg ★ | Veal, ground, cooked, broiled has 131% more |
| Calcium | 17 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 55% more |
| Iron | 0.99 mg ★ | 0.69 mg | Veal, ground, cooked, broiled has 43% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 337 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.