Veal, leg (top round), separable lean and fat, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, leg (top round), separable lean and fat, cooked, braised
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, leg (top round), separable lean and fat, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 211 kcal | 165 kcal ★ | Veal, leg (top round), separable lean and fat, cooked, braised has 28% more |
| Protein | 36.16 g ★ | 31.02 g | Veal, leg (top round), separable lean and fat, cooked, braised has 17% more |
| Fat | 6.33 g | 3.57 g ★ | Veal, leg (top round), separable lean and fat, cooked, braised has 77% more |
| Sodium | 67 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 1.32 mg ★ | 1.04 mg | Veal, leg (top round), separable lean and fat, cooked, braised has 27% more |
| Potassium | 383 mg ★ | 256 mg | Veal, leg (top round), separable lean and fat, cooked, braised has 50% more |
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