Veal Leg (Top Round) vs Bananas
Nutrition comparison — average per 100g across all varieties
Veal Leg (Top Round)
Calories
180kcal
Protein
29.2g ↑
Fat
5.3g ↑
Carbs
2g
Fiber
0.1g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Leg (Top Round) | Bananas | Higher |
|---|---|---|---|
| Calories | 180kcal | 218kcal | Bananas |
| Protein | 29.2g | 2.5g | Veal Leg (Top Round) |
| Fat | 5.3g | 1.1g | Veal Leg (Top Round) |
| Carbs | 2g | 55.6g | Bananas |
| Fiber | 0.1g | 6.3g | Bananas |
| Sodium | 146mg | 2mg | Veal Leg (Top Round) |
| Calcium | 13mg | 14mg | Bananas |
| Iron | 1.1mg | 0.7mg | Veal Leg (Top Round) |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 391mg | 925mg | Bananas |