Veal, leg (top round), separable lean and fat, cooked, braised vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, leg (top round), separable lean and fat, cooked, braised
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Veal, leg (top round), separable lean and fat, cooked, braised | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 211 kcal | 153 kcal ★ | Veal, leg (top round), separable lean and fat, cooked, braised has 38% more |
| Protein | 36.16 g ★ | 24.58 g | Veal, leg (top round), separable lean and fat, cooked, braised has 47% more |
| Fat | 6.33 g | 5.28 g ★ | Veal, leg (top round), separable lean and fat, cooked, braised has 20% more |
| Sodium | 67 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 26% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 1.32 mg ★ | 0.45 mg | Veal, leg (top round), separable lean and fat, cooked, braised has 193% more |
| Potassium | 383 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
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