Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 238 kcal | 153 kcal ★ | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 56% more |
| Protein | 27.29 g ★ | 24.58 g | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 11% more |
| Carbs | 9.91 g ★ | 0 g | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 0% more |
| Fat | 9.18 g | 5.28 g ★ | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 74% more |
| Fiber | 0.3 g ★ | 0 g | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 0% more |
| Sugar | 0.57 g | 0 g ★ | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 0% more |
| Sodium | 454 mg | 90 mg ★ | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 404% more |
| Calcium | 39 mg ★ | 8 mg | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 388% more |
| Iron | 1.64 mg ★ | 0.45 mg | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has 264% more |
| Potassium | 371 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 15% more |
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