Veal, leg (top round), separable lean and fat, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Veal, leg (top round), separable lean and fat, cooked, roasted
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
Nutrient Veal, leg (top round), separable lean and fat, cooked, roasted Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 160 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more
Protein 27.7 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more
Fat 4.65 g 3.57 g Veal, leg (top round), separable lean and fat, cooked, roasted has 30% more
Sodium 68 mg 74 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more
Calcium 6 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more
Iron 0.91 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more
Potassium 389 mg 256 mg Veal, leg (top round), separable lean and fat, cooked, roasted has 52% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.