Veal, leg (top round), separable lean only, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, leg (top round), separable lean only, cooked, braised
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, leg (top round), separable lean only, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 203 kcal | 165 kcal ★ | Veal, leg (top round), separable lean only, cooked, braised has 23% more |
| Protein | 36.71 g ★ | 31.02 g | Veal, leg (top round), separable lean only, cooked, braised has 18% more |
| Fat | 5.09 g | 3.57 g ★ | Veal, leg (top round), separable lean only, cooked, braised has 43% more |
| Sodium | 67 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 1.32 mg ★ | 1.04 mg | Veal, leg (top round), separable lean only, cooked, braised has 27% more |
| Potassium | 387 mg ★ | 256 mg | Veal, leg (top round), separable lean only, cooked, braised has 51% more |
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