Veal, leg (top round), separable lean only, cooked, braised vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, leg (top round), separable lean only, cooked, braised
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Veal, leg (top round), separable lean only, cooked, braised | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 203 kcal | 153 kcal ★ | Veal, leg (top round), separable lean only, cooked, braised has 33% more |
| Protein | 36.71 g ★ | 24.58 g | Veal, leg (top round), separable lean only, cooked, braised has 49% more |
| Fat | 5.09 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 4% more |
| Sodium | 67 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 26% more |
| Calcium | 9 mg ★ | 8 mg | Veal, leg (top round), separable lean only, cooked, braised has 13% more |
| Iron | 1.32 mg ★ | 0.45 mg | Veal, leg (top round), separable lean only, cooked, braised has 193% more |
| Potassium | 387 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 12% more |
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