Veal, variety meats and by-products, brain, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, variety meats and by-products, brain, cooked, braised
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Veal, variety meats and by-products, brain, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Protein | 11.48 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Fat | 9.63 g | 3.57 g ★ | Veal, variety meats and by-products, brain, cooked, braised has 170% more |
| Sodium | 156 mg | 74 mg ★ | Veal, variety meats and by-products, brain, cooked, braised has 111% more |
| Calcium | 16 mg ★ | 15 mg | Veal, variety meats and by-products, brain, cooked, braised has 7% more |
| Iron | 1.67 mg ★ | 1.04 mg | Veal, variety meats and by-products, brain, cooked, braised has 61% more |
| Vitamin C | 13 mg ★ | 0 mg | Veal, variety meats and by-products, brain, cooked, braised has 0% more |
| Potassium | 214 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
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