Veal Variety Meats And By-Products vs Bananas

Nutrition comparison — average per 100g across all varieties

Veal Variety Meats And By-Products
Calories 148kcal
Protein 20.2g ↑
Fat 6.6g ↑
Carbs 0.7g
Fiber 0g
vs
Bananas
Calories 218kcal ↑
Protein 2.5g
Fat 1.1g
Carbs 55.6g ↑
Fiber 6.3g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Veal Variety Meats And By-Products Bananas Higher
Calories 148kcal 218kcal Bananas
Protein 20.2g 2.5g Veal Variety Meats And By-Products
Fat 6.6g 1.1g Veal Variety Meats And By-Products
Carbs 0.7g 55.6g Bananas
Fiber 0g 6.3g Bananas
Sodium 92mg 2mg Veal Variety Meats And By-Products
Calcium 10mg 14mg Bananas
Iron 3.7mg 0.7mg Veal Variety Meats And By-Products
Vitamin C 17.6mg 7.9mg Veal Variety Meats And By-Products
Potassium 289mg 925mg Bananas