Veal Variety Meats And By-Products vs Salmon
Nutrition comparison — average per 100g across all varieties
Veal Variety Meats And By-Products
Calories
148kcal
Protein
20.2g
Fat
6.6g
Carbs
0.7g ↑
Fiber
0g
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Variety Meats And By-Products | Salmon | Higher |
|---|---|---|---|
| Calories | 148kcal | 175kcal | Salmon |
| Protein | 20.2g | 24.9g | Salmon |
| Fat | 6.6g | 7.9g | Salmon |
| Carbs | 0.7g | 0.1g | Veal Variety Meats And By-Products |
| Fiber | 0g | 0g | Equal |
| Sodium | 92mg | 255mg | Salmon |
| Calcium | 10mg | 68mg | Salmon |
| Iron | 3.7mg | 0.9mg | Veal Variety Meats And By-Products |
| Vitamin C | 17.6mg | 0.6mg | Veal Variety Meats And By-Products |
| Potassium | 289mg | 422mg | Salmon |