Veal, variety meats and by-products, brain, cooked, braised vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, variety meats and by-products, brain, cooked, braised
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Veal, variety meats and by-products, brain, cooked, braised | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 11% more |
| Protein | 11.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Fat | 9.63 g | 5.28 g ★ | Veal, variety meats and by-products, brain, cooked, braised has 82% more |
| Sodium | 156 mg | 90 mg ★ | Veal, variety meats and by-products, brain, cooked, braised has 73% more |
| Calcium | 16 mg ★ | 8 mg | Veal, variety meats and by-products, brain, cooked, braised has 100% more |
| Iron | 1.67 mg ★ | 0.45 mg | Veal, variety meats and by-products, brain, cooked, braised has 271% more |
| Vitamin C | 13 mg ★ | 0 mg | Veal, variety meats and by-products, brain, cooked, braised has 0% more |
| Potassium | 214 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
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