Veal Variety Meats And By-Products vs Chicken
Nutrition comparison — average per 100g across all varieties
Veal Variety Meats And By-Products
Calories
148kcal
Protein
20.2g
Fat
6.6g
Carbs
0.7g
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Variety Meats And By-Products | Chicken | Higher |
|---|---|---|---|
| Calories | 148kcal | 219kcal | Chicken |
| Protein | 20.2g | 23.2g | Chicken |
| Fat | 6.6g | 12.9g | Chicken |
| Carbs | 0.7g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 92mg | 165mg | Chicken |
| Calcium | 10mg | 16mg | Chicken |
| Iron | 3.7mg | 1.7mg | Veal Variety Meats And By-Products |
| Vitamin C | 17.6mg | 1mg | Veal Variety Meats And By-Products |
| Potassium | 289mg | 223mg | Veal Variety Meats And By-Products |