Veal, variety meats and by-products, brain, cooked, pan-fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, variety meats and by-products, brain, cooked, pan-fried
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Veal, variety meats and by-products, brain, cooked, pan-fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 213 kcal | 165 kcal ★ | Veal, variety meats and by-products, brain, cooked, pan-fried has 29% more |
| Protein | 14.48 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Fat | 16.75 g | 3.57 g ★ | Veal, variety meats and by-products, brain, cooked, pan-fried has 369% more |
| Sodium | 176 mg | 74 mg ★ | Veal, variety meats and by-products, brain, cooked, pan-fried has 138% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 1.07 mg ★ | 1.04 mg | Veal, variety meats and by-products, brain, cooked, pan-fried has 3% more |
| Vitamin C | 15 mg ★ | 0 mg | Veal, variety meats and by-products, brain, cooked, pan-fried has 0% more |
| Potassium | 472 mg ★ | 256 mg | Veal, variety meats and by-products, brain, cooked, pan-fried has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.