Veal, variety meats and by-products, brain, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, variety meats and by-products, brain, raw
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Veal, variety meats and by-products, brain, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 118 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Protein | 10.32 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Fat | 8.21 g | 3.57 g ★ | Veal, variety meats and by-products, brain, raw has 130% more |
| Sodium | 127 mg | 74 mg ★ | Veal, variety meats and by-products, brain, raw has 72% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 2.13 mg ★ | 1.04 mg | Veal, variety meats and by-products, brain, raw has 105% more |
| Vitamin C | 14 mg ★ | 0 mg | Veal, variety meats and by-products, brain, raw has 0% more |
| Potassium | 315 mg ★ | 256 mg | Veal, variety meats and by-products, brain, raw has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.