Veal, variety meats and by-products, kidneys, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, variety meats and by-products, kidneys, raw
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, variety meats and by-products, kidneys, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Protein | 15.76 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Carbs | 0.85 g ★ | 0 g | Veal, variety meats and by-products, kidneys, raw has 0% more |
| Fat | 3.12 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Sodium | 178 mg | 74 mg ★ | Veal, variety meats and by-products, kidneys, raw has 141% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 3.36 mg ★ | 1.04 mg | Veal, variety meats and by-products, kidneys, raw has 223% more |
| Vitamin C | 5 mg ★ | 0 mg | Veal, variety meats and by-products, kidneys, raw has 0% more |
| Potassium | 272 mg ★ | 256 mg | Veal, variety meats and by-products, kidneys, raw has 6% more |
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