Veal, variety meats and by-products, lungs, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, variety meats and by-products, lungs, cooked, braised
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, variety meats and by-products, lungs, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 104 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 37% more |
| Protein | 18.74 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Fat | 2.64 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 26% more |
| Sodium | 56 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 3.61 mg ★ | 1.04 mg | Veal, variety meats and by-products, lungs, cooked, braised has 247% more |
| Vitamin C | 34 mg ★ | 0 mg | Veal, variety meats and by-products, lungs, cooked, braised has 0% more |
| Potassium | 142 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.