Veal, variety meats and by-products, lungs, cooked, braised vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, variety meats and by-products, lungs, cooked, braised
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Veal, variety meats and by-products, lungs, cooked, braised | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 104 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 32% more |
| Protein | 18.74 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
| Fat | 2.64 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 50% more |
| Sodium | 56 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 38% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 3.61 mg ★ | 0.45 mg | Veal, variety meats and by-products, lungs, cooked, braised has 702% more |
| Vitamin C | 34 mg ★ | 0 mg | Veal, variety meats and by-products, lungs, cooked, braised has 0% more |
| Potassium | 142 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.