Veal, variety meats and by-products, lungs, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, variety meats and by-products, lungs, raw
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, variety meats and by-products, lungs, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Protein | 16.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Fat | 2.3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Sodium | 108 mg | 74 mg ★ | Veal, variety meats and by-products, lungs, raw has 46% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 5.23 mg ★ | 1.04 mg | Veal, variety meats and by-products, lungs, raw has 403% more |
| Vitamin C | 39 mg ★ | 0 mg | Veal, variety meats and by-products, lungs, raw has 0% more |
| Potassium | 274 mg ★ | 256 mg | Veal, variety meats and by-products, lungs, raw has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.