Veal, variety meats and by-products, pancreas, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, variety meats and by-products, pancreas, raw
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, variety meats and by-products, pancreas, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 182 kcal | 165 kcal ★ | Veal, variety meats and by-products, pancreas, raw has 10% more |
| Protein | 15 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Fat | 13.1 g | 3.57 g ★ | Veal, variety meats and by-products, pancreas, raw has 267% more |
| Sodium | 67 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Calcium | 19 mg ★ | 15 mg | Veal, variety meats and by-products, pancreas, raw has 27% more |
| Iron | 2.1 mg ★ | 1.04 mg | Veal, variety meats and by-products, pancreas, raw has 102% more |
| Vitamin C | 16 mg ★ | 0 mg | Veal, variety meats and by-products, pancreas, raw has 0% more |
| Potassium | 278 mg ★ | 256 mg | Veal, variety meats and by-products, pancreas, raw has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.