Veal, variety meats and by-products, spleen, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, variety meats and by-products, spleen, raw
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Veal, variety meats and by-products, spleen, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 36% more |
| Protein | 18.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
| Fat | 2.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 58% more |
| Sodium | 97 mg | 90 mg ★ | Veal, variety meats and by-products, spleen, raw has 8% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 9.32 mg ★ | 0.45 mg | Veal, variety meats and by-products, spleen, raw has 1971% more |
| Vitamin C | 41 mg ★ | 0 mg | Veal, variety meats and by-products, spleen, raw has 0% more |
| Potassium | 362 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
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